I ran today. Slow, slow, slow. But I did it! I love running. Or at least after I do it. I love feeling as though I am doing something for myself. Of course it is in the category of self help but its an action item. It isn’t passive. I’m doing something. Now, if I could do “something” four times a week and at 4:00 am, we are talking! Oh how I hate to get up early but I have to be to work by 7 am so it’s 4:00 am or nothing.
I am part of the Slow Runners Group on FB. Best group EVER! No judgment, just encouragement. I love being cheered on for a 14 minute mile. Truly the BEST group to be a part of. Maybe saying I am a part of the group is going a bit too far as I haven’t posted anything about myself or my runs but I do comment on other member posts. I love encouraging others who are slow like me. Goal for this week is to post one of my runs on the page. Woo Hoo, I am really doing all these things I have sat back and waited for the perfect time to do them. Today is the perfect time to do them.